Yoga is an ancient philosophy and beautiful art form for everyone to practice all over the world in many different styles. The term yoga comes from a Sanskrit word which means yoke or union. Yoga is a body of knowledge which originated 5000 years ago in India. Yoga strengthens your inner and outer body, increasing mobility and flexibility building core strength and balance, while stilling the mind and enhancing your awareness of subtle energies.
WHAT WE DO:
SION offers you relaxing and healthy way to enjoy your paradise vacation. Le Morn beaches with wonderful climate and cooling winds provide ideal conditions for yoga classes and yoga exercises on the beach and on the ocean with sup. Especially in the cooler hours of the day, while enjoying a beautiful sunrise or sunset, it is wonderful to do your Yoga exercises. We also have yoga lessons other outdoor locations and several yoga studios that offer yoga classes indoors with air conditioning.
Reap the benefits of one-on-one yoga instruction. A private yoga instructor has the ability to focus on the student, customizing the practice to his or her needs, and emphasizes on proper alignment and posture- helping the student to accomplish physical, mental, and spiritual harmony without injury.
Obtain the same benefits of private yoga instruction, but with the advantage of practicing with a companion.